Move and find balance. At this active hotel in South Tyrol.

Start the day with a balancing yoga session. Discover your new favourite place in the Sexten Dolomites on a guided hike. Train your strength and endurance in the fitness room with mountain views. The ideal hideaway for your active holiday in the Dolomites: Hotel Monika.

A new dimension of fitness

In the fitness room with state-of-the-art equipment, you can work out hard. Strength exercises that build muscle and improve posture. Cardio training that gets heart and circulation going – while your gaze wanders across the impressive Dolomites.

Woman in gym with towel around neck looking out the window

Harmonising yoga at your hotel in the Dolomites

Promote mental and physical balance. Gently activate muscles and joints. With daily yoga, Pilates, and relaxation sessions in the light-filled “Soma View” yoga room.

Woman in green clothing meditating with hands together and eyes closed

Two women doing yoga pose with arms extended in bright room

Rocky mountain peaks surrounded by thick fog

Woman enjoying nature in the forest with sunlight

Woman with bicycle drinking from bottle in forest daylight

Two people wearing snowshoes standing on snow

Fit and active in nature

Numerous guided outdoor activities allow you to get to know the nature of the Dolomites through the eyes of the locals. Hikes and excursions in summer. Snowshoe hikes in winter.

Valuable experiences in your active hotel in South Tyrol that will stay with you long after you’ve returned home.

The fitness, yoga, and outdoor programme changes weekly.