Move and find balance. At this active hotel in South Tyrol.

Start the day with a balancing yoga session. Discover your new favourite place in the Sexten Dolomites on a guided hike. Train your strength and endurance in the fitness room with mountain views. The ideal hideaway for your active holiday in the Dolomites: Hotel Monika.

View through window of man in gym with weights and fitness equipment.
Man lying on yoga mat receiving sound therapy with singing bowls

A new dimension of fitness

In the fitness room with state-of-the-art equipment, you can work out hard. Strength exercises that build muscle and improve posture. Cardio training that gets heart and circulation going – while your gaze wanders across the impressive Dolomites.

Couple resting on a bench in the forest with bicycles nearby
Woman in winter clothes walking on snowy field with mountains in background
Two women practicing yoga in bright room with mountain view
Silhouette doing yoga stretch behind a sheer curtain

Harmonising yoga at your hotel in the Dolomites

Promote mental and physical balance. Gently activate muscles and joints. With daily yoga, Pilates, and relaxation sessions in the light-filled “Soma View” yoga room.

Fit and active in nature

Numerous guided outdoor activities allow you to get to know the nature of the Dolomites through the eyes of the locals. Hikes and excursions in summer. Snowshoe hikes in winter

Valuable experiences in your active hotel in South Tyrol that will stay with you long after you’ve returned home.

The extensive fitness, yoga, and outdoor programme is varied and balanced.