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Natural relaxation.
Deep well-being.
A day spa in Val Pusteria/Pustertal.

Dive in for a day and find tranquillity. Enjoy liberating sweating in the sauna. Swim two or three laps in the heated Rooftop Skypool. Unwind on the loungers in the relaxation room. The view: the Dolomites with the stunning Sexten Sundial. Your day spa in the Val Pusteria/Pustertal valley: a balm for both body and mind.

Modern relaxation room with loungers and large windows showing mountain views

Packages for your day spa at Hotel Monika in Sexten

Day SPA

10 a.m. – 08 p.m.

80,00 € per person

Included:

  • Drift in the Rooftop Skypool, The Meridiana silent pool, and the indoor pool with Liquid Sound
  • Regenerate in Spa Retreat Wassermann on the rooftop with Finnish sauna, herbal sauna, and steam bath, and in the dress-on Terra SPA
  • Relax in the chill-out rooftop lounge with open fireplace, in the relaxation room, or on the sun terrace
  • Work out in The Training Lab and join the fitness and yoga programme
  • Wellness bag with velour bathrobe and towel for your day soa
  • Refreshments at the tea bar with organic herbal infusions and wellness teas, and in the afternoon at Green corner with a colourful selection of fresh fruit and vegetables
Day SPA & massage

10 a.m. – 08 p.m.

€165.00 per person

Included:

  • Drift in the Rooftop Skypool, The Meridiana silent pool, and the indoor pool with Liquid Sound
  • Regenerate in Spa Retreat Wassermann on the rooftop with Finnish sauna, herbal sauna, and steam bath, and in the dress-on Terra SPA
  • Relax in the chill-out rooftop lounge with open fireplace, in the relaxation room, or on the sun terrace
  • Work out in The Training Lab and join the fitness and yoga programme
  • Wellness bag with velour bathrobe and towel for your day soa
  • Refreshments at the tea bar with organic herbal infusions and wellness teas, and in the afternoon at Green corner with a colourful selection of fresh fruit and vegetables

Your personal highlight:

  • 45-minute relaxation massage (theme of your choice)

Booking under +39 0474 710384 or spa@monika.it

Saunas, pools, quiet

Forget time at our Spa Retreat Wassermann on the rooftop. Let yourself drift with a gentle current in The Meridiana silent pool. Feel the power of the mountains by the open fireplace at the chill-out rooftop lounge. Experience a new kind of well-being – surprising, deep, enriching.

Modern outdoor area with fire pit, loungers, and wooden structure at night
The spa world of Hotel Monika at a glance
  • 2,200m2 of spa and well-being
  • Spa Retreat Wassermann on the rooftop with a view of the mountains around Sexten
  • Nordic Silence Finnish panoramic sauna with 4 infusions daily, Monte Casella herbal sauna, steam bath, and Kneipp pool
  • Relaxation room with loungers and sun terrace
  • Rooftop Skypool (20m x 5m) with indoor access pleasantly heated all year round
  • Heated indoor pool with Liquid Sound
  • Alpine glass cube
  • Chill-out rooftop lounge with The Meridiana silent pool (8m x 4m, 36°C), The ice deck cold nudist pool, relaxation area, and energy spot with open fireplace
  • Terra SPA dressed only
  • Tea bar with organic herbal infusions and wellness teas
  • Spacious outdoor area with various relaxation zones (from summer 2026)
Spa and pools
Woman relaxing in a bathtub filled with bubbles
Woman relaxing in a bathtub filled with bubbles
Woman receiving a facial mask applied by a person
Woman receiving a facial mask applied by a person
Treatments

Indulge in relaxation

Pharmos Natur facial treatments that deeply regenerate the skin. Ayurvedic massages to find inner balance. The sustainable treatment with certified organic hay from the Mt Casella/Gsell meadows above Sexten. Let go and enjoy.

Woman in green clothing meditating with hands together and eyes closed
Two women doing yoga pose with arms extended in bright room
Fitness and yoga

Fit and active with a day spa in South Tyrol

Promote the harmony between body and mind with a day spa at Hotel Monika. With balancing yoga sessions in the light-flooded “Soma View” yoga room. Or with strength and cardio training in the professionally equipped “The Training Lab”.

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