Treatments. Scrubs. Massages in Pustertal

Partial massage (back or legs)

Muscles and tissues are manipulated using pressure and stretching techniques to stimulate circulation, thereby improving also flexibility of tendons and ligaments.

Full-body massage

Muscles and tissues are manipulated using pressure and stretching techniques to stimulate circulation, thereby improving also flexibility of tendons and ligaments.

Partial massage legs

Gentle and rhythmic manipulation techniques are used to stimulate lymphatic drainage.

This massage is performed without oil.

Full-body massage

Gentle and rhythmic manipulation techniques are used to stimulate lymphatic drainage.

This massage is performed without oil.

A balancing foot massage, promoting relaxation and overall well-being.

A draining massage with precious hay oil and a warm hay pack applied to the back.

This gentle massage with purifying extract promotes lymphatic flow, while the hay compress provides a relaxing effect on the back muscles.

Deep relaxation not only for the body but also for the mind, through a soothing full-body massage with warm oil and heated basalt stones.

With rock crystal, amethyst, or rose quartz.

A combination of crystal therapy and a relaxing massage to promote inner calm and harmony.

Through a sequence of passive stretches and acupressure along the energy channels, blood circulation is stimulated, and energy blockages are released. A message that activates uniquely mobility and physical well-being. 

Please arrive dressed for this massage.

A massage which combines elements of classical massage with techniques such as cupping and a hot roll, using a towel soaked in hot water. It provides a deep sense of warmth to the back, relieving pain and melting away tension. 

This gentle, energy-based back treatment is designed as a massage technique to relieve pressure on the vertebrae and induce deep relaxation. Loosens muscles, eases discomfort and harmonises energy flow. 

Highly recommended for joint pain, sciatica, lumbago, and disc-related issues.

Whether for the head, neck, shoulders, arms and hands, décolleté, abdomen, back, or legs and feet – the highlight of each session is the soothing application of freshly cut aloe vera leaf. All treatments are customised to suit your individual needs.

Detoxifying and purifying effect / Stimulates lymphatic flow / 

Strengthens connective tissue to support the body’s natural cleansing process, effective in relieving water retention, heavy legs, and the appearance of cellulite.

Whether for the head, neck, shoulders, arms and hands, décolleté, abdomen, back, or legs and feet – the highlight of each session is the soothing application of freshly cut aloe vera leaf. All treatments are customised to suit your individual needs.

Detoxifying and purifying effect / Stimulates lymphatic flow / 

Strengthens connective tissue to support the body’s natural cleansing process, effective in relieving water retention, heavy legs, and the appearance of cellulite.

Whether for the head, neck, shoulders, arms and hands, décolleté, abdomen, back, or legs and feet – the highlight of each session is the soothing application of freshly cut aloe vera leaf. All treatments are customised to suit your individual needs.

Deep relaxation / Stress release / Energy recharging effect

Supports stress relief and promotes relaxation.

Whether for the head, neck, shoulders, arms and hands, décolleté, abdomen, back, or legs and feet – the highlight of each session is the soothing application of freshly cut aloe vera leaf. All treatments are customised to suit your individual needs.

Deep relaxation / Stress release / Energy recharging effect

Supports stress relief and promotes relaxation.

Whether for the head, neck, shoulders, arms and hands, décolleté, abdomen, back, or legs and feet – the highlight of each session is the soothing application of freshly cut aloe vera leaf. All treatments are customised to suit your individual needs.

Relieves muscle tension / Revitalises muscles and joints / Improves circulation 

Particularly beneficial after physical activity and in cases of muscle and joint discomfort.

Whether for the head, neck, shoulders, arms and hands, décolleté, abdomen, back, or legs and feet – the highlight of each session is the soothing application of freshly cut aloe vera leaf. All treatments are customised to suit your individual needs.

Relieves muscle tension / Revitalises muscles and joints / Improves circulation 

Particularly beneficial after physical activity and in cases of muscle and joint discomfort.

Whether for the head, neck, shoulders, arms and hands, décolleté, abdomen, back, or legs and feet – the highlight of each session is the soothing application of freshly cut aloe vera leaf. All treatments are customised to suit your individual needs.

Intensive hydration / Refreshing and soothing effect / Freshness and vitality / 

For dehydrated, dry, and sensitive skin.

Whether for the head, neck, shoulders, arms and hands, décolleté, abdomen, back, or legs and feet – the highlight of each session is the soothing application of freshly cut aloe vera leaf. All treatments are customised to suit your individual needs.

Intensive hydration / Refreshing and soothing effect / Freshness and vitality / 

For dehydrated, dry, and sensitive skin.

Whether for the head, neck, shoulders, arms and hands, décolleté, abdomen, back, or legs and feet – the highlight of each session is the soothing application of freshly cut aloe vera leaf. All treatments are customised to suit your individual needs.

Harmony for body, mind, and soul / Nourishing effect for skin and tissues / 

Choose the effect that suits you best: harmonizing, toning, or calming.

Whether for the head, neck, shoulders, arms and hands, décolleté, abdomen, back, or legs and feet – the highlight of each session is the soothing application of freshly cut aloe vera leaf. All treatments are customised to suit your individual needs.

Harmony for body, mind, and soul / Nourishing effect for skin and tissues / 

Choose the effect that suits you best: harmonizing, toning, or calming.

Whether for the head, neck, shoulders, arms and hands, décolleté, abdomen, back, or legs and feet – the highlight of each session is the soothing application of freshly cut aloe vera leaf. All treatments are customised to suit your individual needs.

Intensive revitalization / Firming effect / Rejuvenating effect 

For mature skin in need of regeneration

Whether for the head, neck, shoulders, arms and hands, décolleté, abdomen, back, or legs and feet – the highlight of each session is the soothing application of freshly cut aloe vera leaf. All treatments are customised to suit your individual needs.

Intensive revitalization / Firming effect / Rejuvenating effect 

For mature skin in need of regeneration

Gentle cream exfoliation / Hydrating effect / Firming of the connective tissue /

Intensive sea salt exfoliation / Cleansing and detoxifying effect / Enriches the skin with minerals /

nvigorating herbal exfoliation / Revitalizing / Stimulates the skin’s metabolism /

Recommended for relaxed or poorly circulated skin, as well as for the appearance of cellulite.

Hot foot compresses / Cleansing / Exfoliation / Deep cleansing / Fresh aloe vera leaf massage with personalised active ingredients / Mask / Face, hand, arm, and neck massage / Eyebrow shaping / Eye and lip care / Finishing treatment

Intensive hydration / Lymphatic flow stimulation / Firming

For dull, tired, and dehydrated skin

Cleansing / Exfoliation / Massage with fresh aloe vera leaf and personalised active ingredients / Mask / Eye and lip care / Finishing treatment /

Intensive treatment / Nourishment / Natural firming /

For dry, tired, and sagging skin

Hot foot compresses / Cleansing / Exfoliation / Deep cleansing / Fresh aloe vera leaf massage with personalised active ingredients / Mask / Face, hand, arm, and neck massage / Eyebrow shaping / Eye and lip care / Finishing treatment

Intensive care / Nourishment / Natural firming

For dry, tired, and sagging skin

Cleansing / Exfoliation / Massage with fresh aloe vera leaf and personalised active ingredients / Mask / Eye and lip care / Finishing treatment /

Soothes the skin and nervous system / Reduces redness / Restores radiance /

For sensitive, irritated, and depleted skin

Hot foot compresses / Cleansing / Exfoliation / Deep cleansing / Massage with fresh aloe vera leaf and personalised active ingredients / Mask / Face, hands, arms, and neck massage / Eyebrow shaping / Eye and lip care / Finishing treatment

Soothes the skin and nervous system / Reduces redness / Restores radiance /

For sensitive, irritated, and depleted skin

Cleansing / Exfoliation / Massage with fresh aloe vera leaf and personalised active ingredients / Mask / Eye and lip care / Finishing treatment /

Purifying and detoxifying effect / Activation of the lymphatic flow / Strengthening of the connective tissue /

For all skin types, especially blemish-prone and rosacea-prone

Hot foot compresses / Cleansing / Exfoliation / Deep cleansing / Massage with fresh aloe vera leaf and personalised active ingredients / Mask / Face, hands, arms, and neck massage / Eyebrow shaping / Eye and lip care / Finishing treatment

Purifying and detoxifying effect / Activation of the lymphatic flow / Strengthening of the connective tissue /

For all skin types, especially blemish-prone and rosacea-prone

Cleansing / Exfoliation / Massage with fresh aloe vera leaf and personalised active ingredients / Mask / Eye and lip care / Finishing treatment /

Intensive hydration / Cooling soothing / Freshness and vitality

For all skin types, especially young or dehydrated 

Hot foot compresses / Cleansing / Exfoliation / Deep cleansing / Massage with fresh aloe vera leaf and personalised active ingredients / Mask / Face, hands, arms, and neck massage / Eyebrow shaping / Eye and lip care / Finishing treatment

Intensive hydration / Cooling soothing / Freshness and vitality

For all skin types, especially young or dehydrated 

Cleansing / Exfoliation / Massage with fresh aloe vera leaf and personalised active ingredients / Mask / Eye and lip care / Finishing treatment /

Deep cleansing / Anti-inflammatory effect / Restores balance /

For combination, oily, and blemish-prone skin with enlarged pores, or for younger skin

Hot foot compresses / Cleansing / Exfoliation / Deep cleansing / Massage with fresh aloe vera leaf and personalised active ingredients / Mask / Face, hands, arms, and neck massage / Eyebrow shaping / Eye and lip care / Finishing treatment

Deep cleansing / Anti-inflammatory effect / Restores balance /

For combination, oily, and blemish-prone skin with enlarged pores, or for younger skin

Cleansing / Exfoliation / Massage with fresh aloe vera leaf and personalised active ingredients / Mask / Eye and lip care / Finishing treatment /

Regenerating / Soothing and refreshing effect / Stimulating the skin's self-healing process / 

For red and irritated skin, before or after sun exposure

Hot foot compresses / Cleansing / Exfoliation / Deep cleansing / Massage with fresh aloe vera leaf and personalised active ingredients / Mask / Face, hands, arms, and neck massage / Eyebrow shaping / Eye and lip care / Finishing treatment

Regenerating / Soothing and refreshing effect / Stimulating the skin's self-healing process / 

For red and irritated skin, before or after sun exposure

Cleansing / Exfoliation / Massage with fresh aloe vera leaf and personalised active ingredients / Mask / Eye and lip care / Finishing treatment /

For all skin types, especially before or after outdoor activities

Hot foot compresses / Cleansing / Exfoliation / Deep cleansing / Massage with fresh aloe vera leaf and personalised active ingredients / Mask / Face, hands, arms, and neck massage / Eyebrow shaping / Eye and lip care / Finishing treatment

Intensive treatment / Protection against the atmospheric agents / Strengthens the skin’s barrier

For all skin types, especially before or after outdoor activities

Draining and decongestion effect / 

Intensive moisture and care for fine lines, dark circles, and under-eye bags, puffiness, and irritation

For skin that needs regeneration and high-maintenance complexions.

Exquisite, adaptogenic rejuvenating plants apply their effects precisely where the skin needs it most.

For skin that needs regeneration and high-maintenance complexions.

Exquisite, adaptogenic rejuvenating plants apply their effects precisely where the skin needs it most.

Cleansing / Exfoliation / Fresh Aloe vera leaf massage with personalised active ingredients / Mask / Eye and lip care / Finishing treatment /

Hot foot compresses / Cleansing / Exfoliation / Deep cleansing / Fresh Aloe vera leaf massage with personalised active ingredients / Mask / Face, hand, arm, and neck massage / Eye and lip care / Finishing treatment

Hot foot compresses / Cleansing / Exfoliation / Fresh Aloe vera leaf massage with personalised active ingredients / Mask / Eyebrow shaping / Eye and lip care / Finishing treatment / Back massage and arms, calves, and feet treatment /

Detoxifies and purifies the body, stimulates the metabolism, with a regenerating effect on muscles and joints.

Regenerates and balances the skin while promoting relaxation, serenity, and rejuvenation.

A cleansing and deeply relaxing bath that provides relief from joint discomfort and back pain.

Stimulates circulation, with a purifying and invigorating effect.

The five elements are expressed through the three doshas – Vata, Pitta, and Kapha – which manifest in various physical and emotional functions. They constitute the individual composition, which, if out of balance, can affect our health.

This consultation uses pulse diagnosis to identify potential imbalances and helps to restore overall physical, mental, and emotional well-being through personalised treatment suggestions, dietary advice, and lifestyle adjustments.

The five elements are expressed through the three doshas – Vata, Pitta, and Kapha – which manifest in various physical and emotional functions. They constitute the individual composition, which, if out of balance, can affect our health.

This consultation uses pulse diagnosis to identify potential imbalances and helps to restore overall physical, mental, and emotional well-being through personalised treatment suggestions, dietary advice, and lifestyle adjustments.

A balance consultation based on the principles of Chinese medicine, physiognomy, and iridology.

Bach Flower Therapy is based on the belief that each person has innate resources to experience internal harmony and joy to live. Dr Edward Bach developed 38 separate flower essences to gently support emotional balance during life’s various stages – from periods of change and decision-making to emotional tension or a desire for clarity. In the personal consultation, the flower essences best suited to your current situation are selected for you.

Their use supports emotional equilibrium, nurtures personal growth, and gently enhances overall well-being – creating in this way space for inner peace, stability, and a sense of lightness in daily life.

Partial massage (back or legs)

The emblem of the most blissful relaxation. This full-body massage with warm herbal oils is one of the most beneficial and effective Ayurvedic therapies. It harmoniously combines different techniques to promote deep relaxation and revitalization of body.

Abhyanga means “great oiling with loving hands” in Sanskrit. Precious oils penetrate deeply, making the skin healthier and more radiant. Moreover, the soft touches represent an efficient method to ease mental tension.

Full-body massage

The emblem of the most blissful relaxation. This full-body massage with warm herbal oils is one of the most beneficial and effective Ayurvedic therapies. It harmoniously combines different techniques to promote deep relaxation and revitalization of body.

Abhyanga means “great oiling with loving hands” in Sanskrit. Precious oils penetrate deeply, making the skin healthier and more radiant. Moreover, the soft touches represent an efficient method to ease mental tension.

Full-body massage

The emblem of the most blissful relaxation. This full-body massage with warm herbal oils is one of the most beneficial and effective Ayurvedic therapies. It harmoniously combines different techniques to promote deep relaxation and revitalization of body.

Abhyanga means “great oiling with loving hands” in Sanskrit. Precious oils penetrate deeply, making the skin healthier and more radiant. Moreover, the soft touches represent an efficient method to ease mental tension.

One of Ayurveda’s most ancient treatments. A continuous stream of warm, herb-infused oil is poured over the forehead, harmonising the calming the mind. The entire vegetative nervous system is harmonised and balanced. Shirodhara is always performed in combination with an Ayurvedic full-body massage.

Highly effective herbal oil is massaged into the skin by two experts who work in perfect harmony. This creates a deep sense of security, with beneficial effects on both the nervous and immune systems.

A head and neck massage using warm essential oils to promote circulation in the head area alleviating tensions.

A gentle massage of the head, face, and neck that soothes the nervous system and brings inner balance.

A refreshing chickpeas paste is shaped around the eyes and filled with warm, clarified butter (ghee), allowing its nourishing properties to be absorbed. In this way, the eyeball is immersed in ghee and nourished; its active ingredients have a beneficial effect on dry eyes – ideal after prolonged screen use.

A deep purification treatment for the upper airways that improves circulation and promotes mucus flow.

Recommended in case of discomfort in the head area such as tinnitus, sinusitis, headaches, eye ailments, and loss of smell.

A dry massage performed with silk gloves that stimulates blood flow and metabolism.

It also enhances lymphatic flow and helps reduce fatigue. Recommended for sluggishness and low energy.

Herbs and cereals fine powders are applied, depending on the body constitution, with or without oily substances and massaged with pression. In this way, they will act deep within the tissue, regulating metabolism and improving the lymphatic and circulating system.

A targeted massage focusing on the deeper layers of tissue to relieve muscular tension and stimulate metabolic function. Performed with firm pressure and brisk, rhythmic movements, this invigorating oil massage revitalises both body and mind.

A massage using clarified butter – the “gold of Ayurveda” – from the Sesto Dolomites. This treatment detoxes the body with a refreshing and rejuvenating effect.

A massage that, through the intense heat, supports the body's natural detoxification processes and stimulates the connective tissue metabolism.

An anti-inflammatory treatment that is especially beneficial for joints, ligaments, vertebrae, and muscles. Particularly recommended for tissue degeneration, muscle atrophy, and states of physical debilitation.

Through the soothing resonance of singing bowls and their placement on the body, the natural flow of energy is harmonised and restored. A state of deep relaxation unfolds, strengthening your sense of well-being.

A gentle technique, but extremely efficient, that works primarily on the level of consciousness and secondarily through the body and its organs. By activating vital marma points, the treatment aids detoxification, rejuvenation, deep relaxation, and revitalisation.

Have been noticed positive effects for sleep disorders, concentration issues, cardiac issues of nervous origin, sinusitis, tinnitus, migraines, and digestive complaints.

A gentle technique, but extremely efficient, that works primarily on the level of consciousness and secondarily through the body and its organs. By activating vital marma points, the treatment aids detoxification, rejuvenation, deep relaxation, and revitalisation.

Have been noticed positive effects for sleep disorders, concentration issues, cardiac issues of nervous origin, sinusitis, tinnitus, migraines, and digestive complaints.

A particularly restorative massage with a nourish effect on the spine and that strengthen the musculature. Warm oil and a pack of soothing comfrey herbal paste are applied to activate circulation in the tissues.

A specialised spinal treatment that involves placing a soft dough ring on the affected area and filling it with warm, herb-infused oils.

These penetrate deeply into the tissues, delivering anti-inflammatory and pain-relieving effects. Highly recommended for joint pain, nerve discomfort, sciatica, and slipped discs.

A traditional Ayurvedic foot massage that delivers lots of benefits.

Warm oil is gently applied with gentle strokes to the toes, soles, arches, joints, calves, and knees, calming the nervous system and promoting deep, full-body relaxation.

Complete purification for radiant skin and an overall feeling of well-being.

• 1 Pharmos Natur detox body / 75 min.
• 2 lymph-stimulating massages / 45 min. each
• 1 detox bath / 45 min.
• 1 Pharmos Natur detox facial / 60 min.

Age is a matter of attitude. Every stage of life has its own beauty.

Protection / Regeneration / Holistic beauty /

• 1 Love your Age facial / 75 min.
• 1 Love your Age scrub / 45 min.
• 1 Love your Age body treatment / 60 min.

Deep relaxation for body, mind, and soul.

• 1 Pharmos Natur stress release facial / 60 min.
• 1 Pharmos Natur stress release body treatment / 75 min.
• 1 Pharmos Natur aroma relaxation / 60 min.
• 1 basalt stone massage / 75 min. 

A holistic experience of care and relaxation designed especially for men.

• 1 back wellness massage / 45 min.
• 1 Pharmos Natur Nature of Men facial / 60 min.
• 1 foot massage / 40 min.

A holistic experience of care and relaxation designed especially for men.

• 1 Pharmos Natur Nature of Men facial & back massage / 90 min.
• 1 pedicure
• 1 Relax & Move – massage / 60 min.
• 2 Muscle Freedom – massages / 45 min. each

A relaxing offer that combines alpine nature, rejuvenating treatments, and refreshing moments. Perfect for restoring body and mind, and for recharging your energy in the heart of the Dolomites.

• 1 Relax & Detox hay flower oil massage / 45 min.
• 1 hay flower bath / 45 min.
• 1 Muscle Freedom massage with alpine mountain pine oil / 45 min.

A customized programme, valid from Monday to Sunday.

• 1 eye image analysis – consultation on your state of balance/ 45 min.
• 1 facial treatment of your choice / 60 min.
• 3 body treatments of your choice / 45 min. each

A holistic programme to bring both body and mind to rest, support natural detoxification, and enhance overall well-being.

• 1 wellness lifestyle consultation / 60 min.
• 6 Ayurvedic treatments, average duration / 80–105 min.

Traditional Ayurvedic revitalization practices to preserve youthfulness, maintain health, and promote longevity.

• 1 wellness lifestyle consultation / 60 min.
• 7 Ayurvedic treatments, average duration / 80–105 min.

Your personal wellness journey.Deep regeneration, tailored to your individual needs.

• 1 wellness lifestyle consultation / 60 min.
• 10 Ayurvedic treatments, average duration / 80–105 min.

• 1 Wellness lifestyle consultation / 30 min.
• 1 Mukabhyanga massage / 30 min.
• 1 Abhyanga full-body massage / 45 min.
• 2 Shirodhara forehead oil treatments / 20 min. each
• 1 Ghee cleansing massage / 45 min.

• 1 Wellness lifestyle consultation / 30 min.
• 1 Abhyanga full-body massage / 45 min.
• 1 Khadivasti – back massage with warm oil application / 40 min.
• 1 Sukshma Marma energetic treatment / 45 min.
• 1 Upanahasveda – back massage with herbal pack / 40 min.
• 1 Patra Pinda Sveda – lemon and coconut compress massage / 60 min.

DETOXIFICATING AND REGENERATING EFFECT

Deluxe hay exfoliation in the steam sanctum / Relax & Detox hay flower oil massage / Hay flower bath

Luxury herbal exfoliant in the steam sanctum / Abhyanga full-body massage / Rose blossom-scented bath

Mountain pine exfoliant in the steam sanctum / Muscle Relaxation – classic full-body massage / Invigorating juniper-infused bath