Your fitness and wellbeing hotel in South Tyrol in the Puster valley

An active holiday full of variety in South Tyrol - Italy

In our  gym & cardio spa active area (75 m²), flooded with light and fitted with top Technogym equipment  and with a fantastic view, you find the best conditions for your training.

The Technogym equipment enables you to do a focussed training in your ideal pulse zone, to improve your vitality and resistance and to reduce stress.  You receive exact data about heart frequency, calorie consumption, and fat burning.

Our gym & cardio spa active is open daily from 7am to 8pm and is video controlled for your safety.

Monika’s top equipment:

Treadmill SPAZIO FORMA by Technogym

The professional treadmill for endurance training, improves the breathing and cardiovascular capacity through simple walking or intense running. You can programme workouts at a constant heart rate thanks to the CPR system, an essential function for weightloss programmes, and maintaining or improving your cardiovascular capacities


BIKE FORMA by Technogym

A stylish product with an especially ergonomic shape and made of attractive, soft materials, with a great visual effect. Equipment for effective and pleasant aerobic training that strengthens the muscles of the legs and the gluteus. Simple and fun to pedal, it also improves respiratory capacity by training the cardiovascular system.


RECLINE FORMA by Technogym

The design of this product is a perfect balance of shapes, colours and materials. The ergonomic surfaces, created with highly innovative materials, are especially comfortable and pleasant to touch. The adjustable backrest allows training without tiring the back muscles. Recline Forma allows strengthening of the upper part of the leg muscles, and is especially suited for those who need a comfortable cardiovascular workout.


CARDIO WAVE by Technogym

The only cardiovascular equipment for working out in several levels simultaneously, for new, effective and fun training. With its unique biomechanical characteristics Cardio Wave supports natural, effective, and safe movements. Cardio Wave is suitable for all ages and fitness levels. Its natural rhythm makes it ideal for training with music.


UNICA by Technogym

The most complete wellness equipment, providing 25 different exercises without the need to change a single element. Toning and improved elasticity for every muscle, targeted strengthening of the desired muscle groups, and prevention and treatment of joint problems. The Unica is designed and realised according to biomechanical principles, using the same materials as commercial gym equipment. It offers refined and elegant design with unprecedented functionality


WELLNESSBALL by Technogym

With the Wellness Tools you can do your complete workout programme everywhere.Moreover the single components can be perfectly combined. Made from special materials for greater stability, grip and softness during exercises, the Wellness Tools offer an elegant beauty together with long life and maximum safety. Thus training with the Wellness Tools is a very pleasant experience. Easy to use and effective for all muscle groups, the Wellness Tools enable you to do workouts to strengthen the whole body.